180: Unsure how much protein to eat? You need to know this formula.

The Positive Thread
10/04/2022 13 min
180: Unsure how much protein to eat? You need to know this formula.

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Episode Synopsis

Learn how to lose fat through macro-counting & daily movement without extremes or forbidden foods. Visit www.heathermcconochie.com/empower to learn more and apply today.Join our Facebook Group - "Fat Loss w/o Fads or Forbidden Foods" -https://www.facebook.com/groups/hmnutritionistFollow Heather IG: @heathermcconochieWeb: www.heathermcconochie.com

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