164. Jordyn's Story: Lost 40lbs Eating Foods She Loves!

04/01/2022 23 min
164. Jordyn's Story: Lost 40lbs Eating Foods She Loves!

Listen "164. Jordyn's Story: Lost 40lbs Eating Foods She Loves!"

Episode Synopsis

If you want to improve your fat loss while retaining muscle in a sustainable way by mastering the correct quantity of food to eat for your body without fad diets or forbidden foods, I invite you to apply to EMPOWER.Visit www.heathermcconochie.com/empower to learn more and apply today.Join our Facebook Group - "Fat Loss w/o Fads or Forbidden Foods" -https://www.facebook.com/groups/hmnutritionistFollow Heather IG: @heathermcconochieWeb: www.heathermcconochie.com

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