What happens when life forces you into leadership during your darkest hour?Sarah Dumont shares her powerful journey from corporate food service to reluctantly inheriting her mother's Fit Body Bootcamp locations after losing her to cancer. Through raw vulnerability, Sarah reveals how she transformed overwhelming grief and crippling anxiety into entrepreneurial strength, discovering her life's purpose in the process.In this episode, you’ll discover:1. How to navigate leading a business while grieving a profound loss2. The power of "borrowed confidence" when you don't believe in yourself3. Why staying present is crucial during overwhelming life transitions4. How a supportive community can hold you through your darkest moments5. The mindset shift from "keeping things afloat" to "making it your own"Key Takeaways:1. Feel the fear, do it anyway. Perfect conditions don't exist—action creates momentum even in uncertainty2. Borrowed confidence works. Accept others' belief in you when you can't find your own3. Presence over perfection. Focus on what you can accomplish today rather than everything at once4. Community as Catalyst: Shared grief and support can become the foundation for transformation5. Response Over Reaction: Your reality is shaped by how you choose to respond to circumstancesTimestamps:00:00 - Sarah’s background: From event planning to corporate food service02:11 - Sarah’s mom's cancer diagnosis and the pull to come home04:08 - The difficult decision to leave Boston and support family07:28 - Moving home during COVID and stepping into the business09:10 - Her Mom’s passing on September 3rd, 202111:28 - The overwhelming reality of inheriting two businesses13:47 - Selling one location and focusing on Westminster Fit Body Bootcamp15:08 - How shared grief created community strength18:39 - Learning the business while handling estate affairs21:53 - The power of staying present during crisis25:06 - Borrowed confidence and accepting help from others27:20 - The World Conference moment: “Stop dabbling, go all in”29:50 - The emotional commitment meeting with her team32:21 - How to accept compliments and belief from others34:08 - Advice for cultivating resilience during overwhelming challenges37:27 - “Feel the fear and do it anyway” philosophy40:26 - Choosing familiar discomfort over unfamiliar growth41:56 - Finding strength through response vs. reaction44:27 - How challenges become opportunities for growthConnect with Sarah Dumont:Website: https://fitbodybootcamp.com/locations/westminster-vt/Instagram: https://www.instagram.com/srd671/Instagram Business: https://www.instagram.com/westminsterfitbodybootcamp/Facebook: https://www.facebook.com/WestminsterVTFitBodyBootcamp
CONNECT WITH IAN BOWEN:Website: https://thepositivepersistence.com/Instagram: https://www.instagram.com/ianrbowen/TikTok: https://www.tiktok.com/@ianrbowenYouTube Channel: https://www.youtube.com/@PositivePersistence-ch8fk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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