The Polynesian Life Coach

Por: Elisha Tamasi
Your go-to space for confidence, self-love, and breaking free from diet culture, for good!
Hosted by Elisha Tamasi — life coach, speaker, event host, and founder of Destination Self Love, this podcast helps women unlearn body shame, embrace their worth, and build unshakable confidence.
Each episode covers self-love, body image, fatphobia, relationships, and mindset shifts so you can finally stop shrinking yourself and start living boldly.
If you're ready to break free from toxic beauty standards and love yourself unapologetically, hit subscribe and start your journey to self-empowerment!
159 episodios disponibles

Latest episodes of the podcast The Polynesian Life Coach

159. If You Feel Like Your World Is Crumbling, Listen To This! 21/07/2025
158. Women Empowerment with Brooke Pomare 14/07/2025
157. The "I'll Be Happy When..." Syndrome 07/07/2025
156. Sustainable Weight Loss with Active Pacific Cherie and Kendall 30/06/2025
155. Confidence Code Switching 23/06/2025
154. Your Reminder To Take Some Time For Yourself 16/06/2025
153. The Importance Of Your Morning Routine 09/06/2025
152. Back Yourself! You're Meant For More! 03/06/2025
151. Being Authentically You with Jesse Zahacy aka Your Daily Dose Of Self Love! 26/05/2025
150. This One Question Will Reveal If You're Actually Serious About Your Dreams 19/05/2025
149. Self-Trust Starts Here: You Already Know the Answer! 12/05/2025
148. It's Ok To Cry! Cry Proudly! 05/05/2025
147. Emotional Eating & Spiritual Weightloss with Yasmin Hussain 28/04/2025
146. YOU DID THAT! A Meditation To Remind You Who The Hell You Are! 21/04/2025
145. Unlearn Your Insecurities – A Sneak Peek Inside the Training That’s Changing Lives! 14/04/2025
144. Hustle Culture Is Out. Here’s What’s In 👀 07/04/2025
143. Struggle With Loving Photos Of Yourself? This Ep Is For You! 31/03/2025
142. How Do I Cut Ties With Fake Friends? 24/03/2025
141. You Can Love Yourself Now! 17/03/2025
140. Everyday Comments Rooted In Fatphobia 10/03/2025
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