Hello Innovators! I am Dustin Miller PolyInnovator. Today we are talking with Anna Nyeste the Self-Care Coach herself!"We think we know where we wanna go, and then once we get its the idea of now what... whats next?....... But if you're taking that path, where you are actually sitting back, and enjoying the things that come up.... You'll realize how long we actually have here." #nolimitations #journeyDon't confuse goals with results, but follow your journey instead. #FLOWShe even mentions the idea of Micro-Focus that I talked about last week on the Micro-Polycast, which this interview was recorded well before that micro episode. Maybe she inspired it in my mind! :D"I want to do it this way because that is what I WANT to do, that is just what feels really good right now. Even if the result isn't what I thought it was gonna be, it may lead me to somewhere that I never even thought was a possibility to begin with."Links:https://annanyeste.com/https://www.instagram.com/annaqnyeste/https://twitter.com/annaqnyestehttps://app.matchmaker.fm/profiles/guests/290eea82-55cb-45a7-b033-f9b38d95e7c1## TIMESTAMPS:0:00 Intro2:00 Hard Work and Sacrifice is a bad thing?5:30 Eliminate the Idea of Destination7:00 Not limiting yourself to goals10:00 - 11:00 [MC] Figuring out the things that will make you feel much better12:00 Pareto's Principle 80/2016:00 - 18:00 [MC] Being able to Sit when you don't want to Sit18:00 Micro-Focus and Time Management20:00 [MC] Correlation of Polymaths and ADHD25:00 - 27:00 [MC] The Pain of Time Management27:00 Mediation is a Workout30:00 Origin of Thoughts #Meditation34:00 36:00 [MC] Meta-Cognition and the Four Pillars Philosophy36:00 Yoga and Connection37:20 - 41:50 What is a Polymath to you?42:00 There has always been Polymathic People50:00 - 52:00 [MC] Spiritual Pillar #fourpillars55:00 Self-EduDevMent01:00:00 Curiosita and PolyInnovator01:04:00 New Innovation01:08:00 Thriving in Life01:13:00 Manifestation01:15:00 - 01:17:00 [MC] Connecting the Dots forward and back. Yet being in the Present01:20:00 Changing your mind is OKAY!01:25:00 Secret Path01:30:00 Anti-Stoicism01:36:00 Growth and Innovation in Quarantine01:39:30 Anna's Coaching and Conversations01:42:00 Outro

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