✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullWelcome to episode 30 of "The Point with Jeff Spikes," where we embrace the dawn of a new season and embark on a journey of reflection and intentionality. Jeff invites us to step back and evaluate the year, urging us to seize the opportunity to end it on a strong and intentional note. He shares valuable insights on replacing traumatic memories with meaningful ones during the upcoming holiday season, guiding you toward a more positive and fulfilling year-end experience. Join us as we also take a moment to contemplate your aspirations for 2024 and begin the preparations to make those dreams a reality. Watch this podcast right now on YouTube!https://youtu.be/pMwAqkjweKs00:00 - Intro00:16 - Happy October! It's the start of a new season00:52 - Stepping back and evaluating the year06:26 - Ending the year strong and intentional08:27 - Replace traumatic memories with meaningful ones this holiday season13:47 - Take the time to consider what you want in 2024 and start preparing for it15:48 - OutroIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #lifecoach #lifecoaching #endofyear #Q4 #2024 #planning2024 #2024goals #autumn #fall #holdidays #trauma

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