What If It Were Easy?

15/07/2024 31 min Episodio 68

Listen "What If It Were Easy?"

Episode Synopsis

✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullIn Episode 68 of "The Point with Jeff Spikes," Jeff concludes a three-part series on overcoming feelings of being stuck and blocked from achieving one's goals. He challenges listeners to consider the possibility that clearing these blocks could be easy, addressing the tendency to feel overwhelmed by the size of one's problems. Jeff offers practical strategies for reframing negative thoughts, embracing small wins, and reinvigorating daily routines. He emphasizes the importance of allowing oneself to desire and pursue what truly matters without judgment. Watch this podcast right now on YouTube!https://youtu.be/Dc1HbhUeMcE00:00 What If It Were Easy?00:40 Feeling Stuck02:35 Mid-Year Reflections05:49 Overcoming Negative Self-Talk12:58 The Power of Small Wins14:10 Embracing Your Unique Strengths26:08 Final ThoughtsIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #hope #overwhelm #growth #negativeselftalk #negativethinking #negativethought #smallwins