✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullWelcome to episode 20 of "The Point with Jeff Spikes" podcast! In this week's episode, Jeff dives into the concept of "Stacking Wins with Short-Term Goals." He delves into the ever-persistent question of how to stay consistently motivated when motivation tends to wane. Jeff highlights the importance of being aware of self-sabotage, an issue that often hinders our progress. Discover the art of operating with a fulfilling state of being that creates a positive behavioral and mental feedback loop, leading to a happier and more productive life. Jeff also explores feelings and decision-making, revealing how emotions impact our choices. Lastly, Jeff emphasizes the immense value of stacking wins, showcasing how small victories can lead to significant accomplishments. Tune in for an inspiring and insightful discussion that will empower you to crush your goals and achieve success!Watch this podcast right now on YouTube!https://youtu.be/fD0X-725KZ000:00 - Intro01:20 - Thank you for watching and listening02:05 - Topic for this week’s podcast: Stacking wins with short-term goals02:42 - ‘Designing Your Strengths’ works if you’re passionate or not05:50 - If motivation is temporary, how do we stay motivated consistently?09:19 - Being aware of self-sabotage15:03 - Operating with a fulfilling state of being that creates a positive behavioral and mental feedback loop20:05 - Feelings and decision-making24:08 - The value of stacking wins25:40 - OutroIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #coach #lifecoach #lifecoaching #goals #shorttermgoals #longtermgoals #goalsetting #motivation #selfsabotage #stackingwins #feedbackloop

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