✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullWelcome to episode 29 of "The Point with Jeff Spikes" podcast, in this episode Jeff delves into the topic of negativity. He explores the detrimental effects of broadcasting negativity and offers insights on mastering the power of denying negativity. Jeff reminds us that negativity and doubt can be colossal obstacles on our path to progress, urging us to shift away from the limited mindset of "I can't" and the ignorance of "I know." He highlights the importance of finding things to be grateful for even in situations that evoke frustration. Tune in to discover the transformative impact of living in the moment and embracing curiosity as an essential tool for personal growth and awareness in this thought-provoking episode.Watch this podcast right now on YouTube!https://youtu.be/t3HRgNnzoLA00:00 - Intro00:21 - This week’s topic: Being aware of our negative, unconscious biases02:51 - Broadcasting negativity04:42 - Master the power of denying negativity06:48 - Negativity and doubt is a huge obstacle to progress08:42 - “I can’t” is a limited mindset12:02 - “I know” is ignorance14:10 - Meditation anecdote17:27 - Find things to be grateful for in the thing you dislike or are frustrated about20:26 - Living in the moment and staying curious23:00 - OutroIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #lifecoach #lifecoaching #metaphysics #mindsetchanges #mindset #growth #selfgrowth #movingforward #negativity

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