✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullIn episode 19 of "The Point with Jeff Spikes" podcast, Jeff dives into part 2 of his short-term goals series. Starting with how short-term goals provide freedom and discussing the necessary change in habits to elevate you from good to great. Jeff further highlights how experimenting with short-term goals yields better results. Looking ahead, he gives a glimpse into what to expect in the remaining parts of the series. He suggests aligning goal-setting with your spirit-animal and shares insights on the journey of self-love. Join Jeff as he guides you through this insightful episode, leaving you inspired and empowered to embrace the transformative power of short-term goals.Watch this podcast right now on YouTube!https://youtu.be/nmdlBb8xKEY00:00 - Intro00:30 - Previously on the Short-Term Goals Series03:54 - Understanding your standards & values06:53 - Short-term goals give you freedom08:20 - Going from good to great requires a change in habits13:19 - Short-term goals help you experiment to get better results20:58 - What’s to come with the rest of the short-term goal series21:52 - Align your goal-setting with your spirit-animal22:57 - Learning to love yourself24:05 - OutroIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #coach #lifecoach #lifecoaching #goals #shorttermgoals #longtermgoals #goalsetting #weightlosscoach #weightlossjourney #weightlosstips #weightlosssuccess

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