The Pohhu Experience

The Pohhu Experience

Por: Pohhu
The Pohhu Experience is a podcast documenting life after losing over 110 pounds. Initially just a diet goal, it has evolved to become a long-term health quest. The weight loss goal has been met, but the journey continues. There is no finish line...
92 episodios disponibles

Latest episodes of the podcast The Pohhu Experience

Mostrando página 2 de 5

My Two Calorie Counting Apps | S5:EP5 14/02/2021
What is Clubhouse? | S5:EP4 06/02/2021
Happy New 2021 | S5:EP3 27/01/2021
chocolate chip cookies | S5:EP2 09/12/2020
TDEE calculator | S5:EP1 06/12/2020
Going beyond calories | Season 5 intro 04/12/2020
EP6: i cheat too much | pohhuexp [live] 27/06/2020
EP5: never sick again | pohhuexp [live] 20/06/2020
EP4: meal replacement dilemma | pohhuexp [live] 14/06/2020
EP3: diet equals homework | pohhuexp [live] 06/06/2020
EP2: Google said 1800kcal | pohhuexp [live] 29/05/2020
EP1: i'm nervous | pohhuexp [live] 22/05/2020
S3#008 - productivity, smoke & booze, live show 03/05/2020
S3#007 - vitamins, minerals, memory lane 12/04/2020
S3#006 - COVID-19, staying home, continuing progress 30/03/2020
S3#005 - macros vs calories, overeating, getting in shape 28/11/2019
S3#004 - why intermittent fasting, cheat days, giving up 17/11/2019
S3#003 - eating too little, meal plans, abs, OMAD 05/11/2019
S3#002 - lose belly fat, intermittent fasting, dealing with hunger, brown rice vs white rice 30/10/2019
S3#001 - big mac every day, good vs bad foods, eat out, how to stop overeating 20/10/2019
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