S3#002 - lose belly fat, intermittent fasting, dealing with hunger, brown rice vs white rice

The Pohhu Experience
30/10/2019 24 min Temporada 3 Episodio 2
S3#002 - lose belly fat, intermittent fasting, dealing with hunger, brown rice vs white rice

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Episode Synopsis

Today we talk about losing belly fat, the effectiveness of fasting for 16 hours, dealing with hunger, the necessity of whey protein, brown rice vs white rice, whole wheat bread vs white bread, and skipping exercise.

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