#015 - Start Powerlift

The Pohhu Experience
03/10/2017 21 min Episodio 15
#015 - Start Powerlift

Listen "#015 - Start Powerlift"

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Episode Synopsis

Went down a rabbit hole. Compound lifts, to 5/3/1, to powerlifting, to training for strength. From boxing & bodyweight training to powerlifting & bbj within the week. In the coach's words, "You fkin changed religion!"

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