#012 - Slight Detour

The Pohhu Experience
12/09/2017 19 min Episodio 12
#012 - Slight Detour

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Episode Synopsis

Bodyweight training has gotten more intense lately to the point where I've decided to shift some goals. Now the focus is on strength training. This episode includes full circle of diet, my re-feeding experience, shift in mindset & goals, overall update.

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