#011 - Cardio Love

The Pohhu Experience
05/09/2017 16 min Episodio 11
#011 - Cardio Love

Listen "#011 - Cardio Love"

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Episode Synopsis

Endurance, the natural steroid. When obtained rates of progress increase, recovery periods shorter, mental barriers widen. This episode I go through my thought process on the importance of endurance & cardio. Seems much more than merely burning calories.

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