The Podium

The Podium

Por: Dr. Kevin Sprouse
Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.
102 episodios disponibles

Latest episodes of the podcast The Podium

Mostrando página 5 de 6

6. Dr. Aaron Baggish - Exercise and Heart Health 17/11/2020
5. Dr. Cheri Mah - Sleep and Performance 17/11/2020
4. Periodization 17/11/2020
3. Focus and Cognition 17/11/2020
2. Overtraining 17/11/2020
1. Morning Routines 17/11/2020
COVID, Athletes, and the Heart 02/11/2020
6. Joe Gambino - Performance Physiology 11/09/2020
5. Keeping the Pros Fit and Healthy 11/09/2020
4. Caffeine as a Performance Aid 11/09/2020
3. Sleep Basics 11/09/2020
2. Glucose Metabolism for Health and Performance 11/09/2020
1. Heart Rate Variability (HRV) 11/09/2020
COVID Review and Update 08/09/2020
Season 2 Trailer 08/09/2020
6. Interview with Dr. Allen Lim 02/06/2020
5. Ketosis and Ketones 01/06/2020
4. Fasting 01/06/2020
3. Creatine 01/06/2020
1. Daily Fueling Strategies 01/06/2020
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