The Podium

The Podium

Por: Dr. Kevin Sprouse
Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.
102 episodios disponibles

Latest episodes of the podcast The Podium

Hydration for Performance: Strategies and Science with Beth Schwartz 21/07/2025
Understanding Orthobiologics: PRP and Stem Cells with Dr. Kendra Kemmet 06/03/2025
Key Strategies for Recovery 06/03/2025
Boosting Immunity During Cold & Flu Season 06/03/2025
Unlocking the Power of HRV for Better Performance 06/03/2025
Podium Podcast: A Fresh Start for 2025 07/02/2025
A Special Message from The Podium 30/05/2024
The Travel Series: Nutrition on the Road 06/05/2024
The Travel Series: Maintaining Fitness Routines 22/04/2024
The Travel Series: Sleep 08/04/2024
The Travel Series: Introduction 25/03/2024
Eight Sleep's Matteo Franceschetti on sleep technology and its impact on high performers 11/03/2024
Building Your High Performance Support Team 26/02/2024
Endurance Training Principles with Robbie Ventura 12/02/2024
The Ideal Day Template for High Performance 29/01/2024
Athlete Nutrition and Physiology with Dr. Trent Stellingwerff 15/01/2024
How to Build a Balanced Exercise Routine in the New Year 02/01/2024
The 2023 Podium Podcast Holiday Gift Guide 11/12/2023
Navigating Cold and Flu Season: Strategies for Health and Athletic Performance 28/11/2023
Breathing for Performance with Mike Watts 13/11/2023
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