In this episode I talk about how to enjoy the journey and appreciate the present moment rather than focusing on the destination or end goal. I share a personal experience of a journey that I enjoyed and how to apply that to daily life.Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com

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