Gamechangers - Wellness Optimizer - Dr. Heather Denniston

15/05/2024 46 min Temporada 8 Episodio 107
Gamechangers - Wellness Optimizer - Dr. Heather Denniston

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Episode Synopsis

Health advice...that feels different.I've interviewed Dr. Heather Denniston three times over the past few months, and each time I have...I've learned something completely unexpected.Want to build a better life for yourself? This is an eye opening episode, where Heather shares the four things that changed her game.Segment 01 - Forced independence.What happens when you're young and on your own.Segment 02 - Nuanced communication.How do you communicate with someone who...isn't easy to get through to?Segment 03 - Strong network.It's not just about building a network...it's about connecting with three types of people.Segment 04 - Inner elder work.Look forward 10, 20...40 years. Who do you want to be?