Tonya Johnston, Mental Skills Coach Answers Listener Questions

The Plaidcast
04/01/2020 1h 4min Episodio 158
Tonya Johnston, Mental Skills Coach Answers Listener Questions

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Episode Synopsis

The Plaid Horse presents "Inside Your Ride" with mental skills coach Tonya Johnston. Today Tonya answers a listener questions on mental skills for riders topics such as how to focus in the moment and on one thing at a time, ways to prepare for the biggest show of my life, how to build a great barn culture, ways to let go of past mistakes and more! Listen in... 

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