Ep. 48 Pre-Summer Shredding Updates

18/02/2025 31 min Temporada 2 Episodio 18
Ep. 48 Pre-Summer Shredding Updates

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Episode Synopsis

In this episode of the Physique Revival Podcast, hosts Alex Gibson and Lainey Taylor share insights into their personal fitness journeys, focusing on their current cutting phases. They discuss the importance of support in relationships, the challenges of preparing for bodybuilding competitions, and the strategies they use to stay on track with their fitness goals. The conversation highlights the significance of meal prep, overcoming injuries, and the mental aspects of bodybuilding, emphasizing personal growth and connection with others.My Instagram Info on Physique Revival CoachingApply For CoachingPlease give this show and rating/review if you loved it! See you in the next one, Alex Gibson