This podcast is hosted by our Physiotherapist Josh, who discusses running and running performance. Hear the experience of Response Physio's patient, Steve, on his journey with running.As a necessity to keep fit, he started running short distances, then embarked on a marathon training program.We discuss training methods, tips, potential hazards to avoid and how to overcome injury during running training. Steve gives a great perspective on the patient experience in this podcast, and I'm sure you'll find it informative since you may have shared many of his running experiences yourself.Don't forget to subscribe, rate, and review our podcasts to support our mission of spreading knowledge and improving lives. Until next time, stay healthy and keep moving!

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