Boxing day 2021 was the day my life changed forever. It could have been death however it was the start of a new beginning it wasn't easy and this is my story.

Mental Health is a serious issue brought about by many situations and reasons, mine was a couple but the underlying thing was my obsession with my pain and what was wrong with me and not was right.

I hope that people that don't suffer from mental health understand what the people go through and sufferers learn that this is a way out but in most, it is up to you.

Here are some links that may assist


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