Listen "Episode 4: Hormone Obsessed"
Episode Synopsis
Janelle and Chelsea talk about a topic that is very important to them - hormones! A peek into their own health journeys through discovering hormonal imbalances, balancing their hormones through food and the neverending journey of advocating for your health.Resources mentioned in the episode that are game changers:- Woman Code by Alisa Vitti- The Bean Protocol (created by Karen Hurd, coaching by Unique Hammond)- Acupuncture and Chinese Herbs (Chelsea's favorite virtual herbalist - Katie Stone)
More episodes of the podcast The People You Keep
Episode 23: Summer Updates
03/07/2023
Episode 21: Mothering Ourselves
05/06/2023
Episode 14: Spring Things
17/04/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.