The Pendola Project Podcast

The Pendola Project Podcast

Por: Matt Pendola & Bobby McGee

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them.

Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes.

Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game.

A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches.

Formerly known as the RunFORM Podcast.
191 episodios disponibles

Latest episodes of the podcast The Pendola Project Podcast

Mostrando página 2 de 10

EP 017 || Master Your Stride: Exploring Optimal Running Cadence and Power with Stryd 03/08/2023
EP 016 || Ben Kanute, America's Fastest Ironman Triathlete on the Source of his Success 27/07/2023
EP 015 || Run with Confidence: How Head Position Affects Your Performance 20/07/2023
EP 014 || Unlocking Efficient Running Form: Mastering Arm Positioning and Cues 13/07/2023
EP 013 || Unveiling the Spine's Hidden Secrets for Runners 06/07/2023
EP 012 || Focusing on the Hips For Better Running Economy 29/06/2023
EP 011 || Four Time XTERRA AG National Champion, Matt Balzer Trains Only 10 Hours a Week 22/06/2023
EP 010 || Research Proven Ways Runners Can Protect Their Knees and Solve Knee Pain 15/06/2023
EP 009 || With Special Guest Mikael Eriksson of That Triathlon Show 08/06/2023
EP 008 || Olympic Coaches Want You To Know This About Super Shoes 01/06/2023
EP 007 || Great Running Form Starts With Knowing This 25/05/2023
EP 006 || A Global Look At Running Form 18/05/2023
EP 005 || Use This Mindset Shift to Change How you RUN 11/05/2023
EP 004 || Olympic Coaches React to Running Myths 04/05/2023
EP 003 || Two Olympic Coaches on Overcoming Habits and Improving Your Running 27/04/2023
EP 002 || The Part of Running Form You Don't Know You're Missing 20/04/2023
EP 001 || Olympic Triathlon Coaches Matt Pendola & Bobby McGee Talk Training Philosophies 13/04/2023
R3-30 Up Your Upper Body 27/10/2021
R3-29 Foods For Thoughts 18/10/2021
R3-28 Plan In Pencil 14/10/2021
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