020. Birth Story of my Son: How I Became a C-Section Mama and What I Learned - with Dr. Emily

08/06/2025 9 min Temporada 1 Episodio 20
020. Birth Story of my Son: How I Became a C-Section Mama and What I Learned - with Dr. Emily

Listen "020. Birth Story of my Son: How I Became a C-Section Mama and What I Learned - with Dr. Emily"

Episode Synopsis

Welcome, Mamas!My name is Dr. Emily and I am a:Bible-believing ChristianHappy WifeMama of 3 under 3Pelvic Health Physical TherapistCertified Pre and Postnatal Fitness CoachI started @pelvic.floor.fit to inspire, educate, and empower mamas to achieve:a pain-free pregnancythe birth of their dreamsa confident postpartum recoverJoin me as I discuss everything from preconception to menopause with your pelvic health and fitness needs. It is my passion to make these topics easy to understand and practical to apply to even the busiest of seasons.Today I want to share the birth story of my first child, my son, who was born via c-section.Hear how the fit mama you see today wound up with a cesarean, what I learned through the process, and why I became passionate about educating other mamas.How did I find myself again after my c-section and battle with postpartum depression?Listen now to find out!And snag my freebie resource: Encouragements for a New Mama Here - https://pelvicfloorfit.kit.com/49b0b476ddInterested in a MamaFit Workshop? Check those out here: https://www.pelvicfloorfit.net/workshopsSubscribe to my email newsletter for more tips, mom hacks, and exclusive offers! https://pelvicfloorfit.kit.com/0647a9cea1

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