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Listen "Ep 20. Don't Let a Big Night Out Define Your Weekend"
Episode Synopsis
Just because you've got a boozy one coming up, doesn't mean it has to mean all your health & fitness goals go out the window.
You don't have to choose weight loss/sports performance OR enjoying yourself.
If you'd like to see more about this head over to Instagram and message me about the Crowd-It-Out Method which helps my clients balance boozing & fitness.
You don't have to choose weight loss/sports performance OR enjoying yourself.
If you'd like to see more about this head over to Instagram and message me about the Crowd-It-Out Method which helps my clients balance boozing & fitness.
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Ep 25. How to Approach a Boozy Weekend
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In God we trust