This interview is Part One of a two-part interview with Terrence Kennell (formerly of the Houston Astros organization).Topics covered in this episode:-His journey and new experiences-College basketball vs. Professional Baseball-Conditioning for all athletesQuotes:-"The heart is still a muscle, and the best way to build an aerobic base is to do volume" (15:20)-"Also, with baseball playing back-to-back-to-back days on the field, you're recovery between days is so important" (16:06)-"You can't skip the things you don't like to do just because you don't like them" (22:21)If you would like to learn more from Terrence, you can follow him on social media:Instagram:@tkennellphysprepTwitter:@TKPhysPrep

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