Dr. Jen Douglas is a licensed psychologist and clinical assistant professor at Stanford University School of Medicine. Dr. Jen helps individuals overcome anxiety, perfectionism and trauma which may be holding them back from living their lives in the most full and authentic way. Her approach includes embracing our imperfection to let our true selves thrive in life, work, relationships, and motherhood. Her e-course and other resources can be found at drjenniferdouglas.com. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.

Ver todos los episodios