Listen "#15 - Calories, Calorie Deficits & Being Accountable To Your Nutritional Choices"
Episode Synopsis
In this episode myself (Lee) and Dan discuss calories, calorie deficits and weight loss expectancies, along with a side helping of accountability.
www.paramountfitness.co.uk
www.paramountfitness.co.uk
More episodes of the podcast The Paramount Fitness Podcast
#21 - Reverse Engineering Your Nutrition
08/01/2019
#20 - Calories & Money
03/01/2019
#19 - Your Circle
23/12/2018
#18 - Festive Failure VS Festive Fuel
21/12/2018
#17 - 3DMJ & Flexible Dieting, Part 1
07/07/2016
#16 - Fasting, Ramadan & Facebook Live
31/03/2016
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.