#15 - Calories, Calorie Deficits & Being Accountable To Your Nutritional Choices

07/03/2016 40 min
#15 - Calories, Calorie Deficits & Being Accountable To Your Nutritional Choices

Listen "#15 - Calories, Calorie Deficits & Being Accountable To Your Nutritional Choices"

Episode Synopsis

In this episode myself (Lee) and Dan discuss calories, calorie deficits and weight loss expectancies, along with a side helping of accountability.

www.paramountfitness.co.uk