Send us a textEpisode OverviewIn this energizing episode of The Own It Show, Justin Roethlingshoefer challenges everything you’ve been told about goals, grit, and discipline. Drawing from his own experiences—whether crossing the marathon finish line or competing at the HYROX World Championships—Justin reveals why success doesn’t come from pressure, but from something deeper: devotion.Discover why chasing goals leaves you burned out, while anchoring your habits to vision and devotion leads to sustainable transformation—biologically, mentally, and spiritually. If you’ve ever wondered why discipline never seems to stick, this episode will change how you think about performance, health, and healing from the inside out.02:58 – The Power of Discipline and Devotion 04:02 – Rethinking Goals: Vision Over Finish Lines 14:33 – The Role of Heart Rate Variability in Health 16:40 – Building a Life Around Vision and Devotion 22:22 – Final Thoughts and Call to ActionEpisode HighlightsWhy "Goals Are Garbage"Goals are artificial finish lines that rob you of momentum and create burnoutVision, not goals, is what drives meaningful, sustainable actionDiscipline vs. DevotionTrue discipline doesn’t come from pressure—it comes from devotion to something greater than yourselfYou don’t grind to become someone—you live from the person you’re becomingYour Nervous System KnowsHeart rate variability (HRV) reveals whether your body feels safe or stressedLiving in rhythm with your vision improves HRV and stabilizes your biologyThe Transformation PathStop chasing outcomes—start aligning with your callingDevotion → Dedication → Discipline → Sustainable ChangeResources⚡️ Explore Our Programs ⚡️ Get the Book — The Power of OwnershipConnect with Justin➡︎ LinkedIn ➡︎ Instagram===========================Subscribe and Listen to the Own It Show HERE:➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG===========================Resources:⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/=========================== Connect with Justin Roethlingshoefer on Social Media:➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en

Ver todos los episodios