Thinking about therapy but not sure if it's right for you? Even though people are finally starting to normalize it, there are still some stigmas around having a therapist. This podcast will answer all your questions about therapy. Therapy works. This podcast will tell you why. Join me each week for a new episode of Therapy Explained where I'll demystify the powerful tool that is therapy and help you understand exactly how your brain works so you'll feel like you're in the driver's seat on your therapy journey.   Connect with Kim: Register for The Gifts of Imperfection™ Workshop where you'll learn how to embrace your inner flaws and accept who you are → https://www.courageousleadership.ca/booking Connect on Instagram → https://www.instagram.com/courageousleadershipyeg/

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