Body image is the #1 shame trigger for women, yet so many of us struggle silently. Why is that?   The answer is simple: society has normalized outlandish beauty standards.   So, instead of asking for support, we blame ourselves, thinking, "Every other woman can maintain the perfect figure, so why can't I?" and  "There must be something wrong with me."   If those thoughts sound familiar, I want to help you unravel those lies from  your inner critic and society.   Tune in today, and let's get real about body image and squash any beliefs that are making you feel bad about the way you look.    Connect with Kim:  Register for the Courageous Leaders Masterclass and Retreat, where you'll perfect imperfection and learn strategies to prevent and manage burnout in the beautiful village of Kananaskis! | https://www.kimberlyknull.com/dare-to-lead-1      

Ver todos los episodios