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Listen "88. Strategies to Stop Negative Thinking"
Episode Synopsis
If you're struggling with negative thoughts, tune in this week to discover how your brain's natural negativity bias is influencing your perception of your life. I'm discussing how the brain processes negative stimuli versus positive, and you'll learn how to avoid falling victim to the clutches of your brain's negativity bias, without resorting to toxic positivity. Get full show notes and more information here: https://jackiedecrinis.com/88
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