Text our show Key Takeaways:-   If you want to change your mindset, you have to be willing to change your environment and potentially, the people you usually hang around.-  How do you compare your version of success vs. society's version of success?- We tend to manifest the thing we do not want, when we are always focussed on our fears around that particular thing. Do you ever wonder what it's like to transition from military to civilian life? Well, we've got an episode that lays it bare. Join us for a transformative discussion with Justin Crane, a mindset and fitness coach who spent 12 years in the military, from rescue swimming to, executing special operations missions. Justin's story has it all - from the rough and tumble of military training and deployments in Iraq, to the harsh reality of being medically disqualified from his job. He takes us on a journey through his life, reflecting on his childhood environment, family dynamics, and how these factors have played a significant role in shaping his self-concept.Justin doesn't shy away from discussing the gritty realities of his life. We speak about his struggle with depression and substance abuse, specifically alcoholism, which he unfortunately developed as a coping mechanism after leaving the military. Justin opens up about his battle with self-worth, the impact of leaving a job that was his passion, and how he navigated through the challenges of transitioning to civilian life. We also delve into the significance of self-awareness, self-love, and the power of seeking help and support for mental health issues.This episode is not just about the challenges, but also about triumphs and transformations. We also touch on the power of positive thinking, the importance of stepping out of our comfort zones, and the profound transformations that can occur when we align our mindset and environment with our goals. Justin's resilience and determination to change his life for the better is truly inspiring.We appreciate your support because it helps us to create better content for you.  Become a Patreon where you can see more of what we do, get access to exclusive perks and participate in our process by telling us what you'd like to hear/see more of OR  support us just because you value our work! Join our Support the showConnect with us!!! Instagram @discovertheothersideoffear Youtube The Other Side of Fear Podcast Kertia's Email: [email protected] Want to be a guest on The Other Side of Fear? Send Kertia Jené a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/kertiajohnson ⚠ HEALTH DISCLAIMER ⚠All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals. Disclaimer:The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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