In this episode of The Optimized Mind, Dr. Kate is joined by a cross-genre author whose work focuses primarily on what it means to be human. They delve into the topic of karma, discussing its role as a universal law. Martina emphasizes that karma isn't about good or bad, but rather about understanding the consequences of actions and the accountability that comes with them. She shares insightful tools for healing karma and stresses the empowering potential of perspective shifts, which can drive personal growth and resilience.Martina E. Faulkner is a cross-genre author whose work focuses primarily on exploring what it means to be human—both the unique and the universal. She holds a trifecta in the mental health/healing world as a therapist, certified life coach, and Reiki Master Teacher. This distinctive background allows her to draw on her professional and personal experience in her writing, whether fiction, nonfiction, children’s, or poetry.A self-proclaimed Anglophile, Martina drinks tea daily, loves walks in nature, and enjoys looking at beautiful images from the British Isles while dreaming up her next book. You can read her regular column Unique and Universal on Substack, follow her on Instagram and Facebook @martinaefaulkner or visit martinaefaulkner.com to learn more.To Learn More, visit:www.katelundspeaks.comListen to more episodes on Mission Matters:https://missionmatters.com/author/kate-lund

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