The OptimalWork Podcast

Por: OptimalWork
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to [email protected].
282 episodios disponibles

Latest episodes of the podcast The OptimalWork Podcast

Mostrando página 3 de 15

242. How Addictions Hijack Your Brain 07/04/2025
241. The Seven Deadly Sins: A Psychological Perspective 31/03/2025
240. Understanding Dynorphins III: Case Studies in Growth 24/03/2025
239. Understanding Dynorphins II: The Dopamine-Rebound 17/03/2025
238. Understanding Dynorphins I: Exploring Unwillingness 10/03/2025
237. The Essential Tools to do OptimalWork 03/03/2025
[Rebroadcast] Mastering Your Brain’s Predictions 24/02/2025
[Rebroadcast] Break Through Your Brain’s Predictions 17/02/2025
234. The Generous Mind II: What is False Generosity? 10/02/2025
[Rebroadcast] Why Leisure is More than Just Rest 03/02/2025
232. The Generous Mind I: What is True Generosity? 27/01/2025
231. Reviewing “The Thoughtful Home” 20/01/2025
[Rebroadcast] The Problem of Toxic Positivity 13/01/2025
[Rebroadcast] Why Growth Goals Are Better than Outcome Goals 06/01/2025
[Rebroadcast] How to Approach Every Challenge With a Sense of Newness 30/12/2024
227. Professional Humility VI: A Childlike Spirit 23/12/2024
226. Professional Humility V: Contempt 16/12/2024
225. Professional Humility IV: Stonewalling 09/12/2024
224. Professional Humility III: Critical Spirit 02/12/2024
223. Professional Humility II: Defensiveness 25/11/2024
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