Tune into this weeks episode on Failure. Most people never achieve their goals because they are afraid to fail.But isn't that just failing ahead of time?Do you fear Failure?What is so scary about Failing?What would you consider a fail?What do you make it mean about yourself, when you fail?Google says Failure is the omission of expected or required action. So basically it's just something that didn't turn out the way you expected. OR you didn't do something you expected yourself to do.  That's it?! And if you really look at that definition it takes the drama right out of it.The thing about failure, it is a requirement for success. It is a  part of the process. Especially when you're starting something new. The reason failure can feel bad, is because of what you are making failure mean.  If your thoughts about failing are, that you are wrong, or bad, or you suck.. of course it's going to bring on a negative feeling. But if your thoughts about failing are more on the positive, supportive side... and it just means it didn't work out the way you expected, but you can learn and try again.....failing will not be some thing that you want to avoid or fear.  Your thoughts and the story you tell about failure is all within your control.Through failing we learn resiliency. The more resilient we become the better we get, and the more likely we achieve whatever it is we want to achieve.By getting better at not meeting our own expectations. We get better at meeting them. You want success? Double your rate of failure. Would love to hear your current thoughts around failure, and if this episode got you thinking differently.Connect with me on Instagram @Fit2BeSane

Ver todos los episodios