On this episode of Redefining Resilience, Chris and Kiley discuss how to build a network intentionally. They discuss 6 inventory questions to ask yourself when building your network and relationships. How does this person affect my energy? Does this person support my growth and well-being? Do I trust and feel safe with this person? Is there reciprocity in this relationship? Do we have healthy communication in this relationship? Does this person bring me joy? These questions go for personal and professional relationships. Listen in for insightful tips! 🕒 Timestamps: 00:56 Different categories of relationships 01:36 Why building your network intentionally is important 03:56 Hard lessons about relationships  10:39 How does this person affect my energy? 13:26 Does this person support my growth and well-being? 20:21 Trust and safety 22:40 Reciprocity 27:38 Healthy communication 30:31 Does this person bring me joy? To learn more about building a resilient lifestyle, visit odysseyresilience.org or send us an email. 

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