“If we really want to be operating at our peak, being able to turn off and being able to be fully present with our family or being able to be fully present at work we have to make sure that our recharge phase is there and so seeing that recharge phase is actually a very productive part of our cycle.”Renae Fieck is a mom of three and occupational therapist who transforms busy women into thriving high-achievers while doing less and gaining more time through the power of leveraging their cycles. In today’s episode, we learn that men, women, and people in general have different cycles that they need to listen to. Our bodies know when it needs to rest and when it can be productive and knowing how to listen to that can help us become better people and entrepreneurs.Curious? Listen to this episode.We discuss:Being intentional with your life-work balanceOut life and biological cycles and why it mattersUsing our cycles to our advantageWhat you need to know about rechargingRenae’s launch journeyWant to connect with Renae?WebsiteListen to the Rising Moms Podcast--MAP OUT YOUR LAUNCH a FREE online course for coaches and course creatorsClick here to get INSTANT ACCESS to my BRAND NEW online course... ABSOLUTELY FREE!Discover how you can map out your next stress-free launch in just a few hours, even if you're still working a 9-5Creating the content takes time, but it’ll be more effective if you already have mapped out your entire launch, so that you know exactly what needs to be done, by when, and by who.Hey, before we get started with today’s episode, I just wanted to quickly let you know that if you DM me the word AUDIT on Instagram (that’s @kenwestgaard), we’ll do a quick 15-minute audit of your launch. And by the end of the audit, you’ll know exactly where to put your focus in order to grow and scale your next launch. So like I said, DM me the word AUDIT on IG. And I’ll talk to you soon.Support the showWant to discover The 3 Key Steps To More Sales With Your Launches?!Watch my FREE training right here: https://kenwestgaard.com/launchcode Hosted on Acast. See acast.com/privacy for more information.

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