Imagine a world turned upside down by a pandemic, and then finding solace and a new family in the art of Jiu Jitsu. That's exactly what happened to our guest, Frederico, a talented graphic designer and blue belt in Jiu Jitsu. In this heartwarming episode, Frederico shares his journey from giving up on karate to embracing the welcoming and transformative world of Jiu Jitsu, which ultimately changed his entire outlook on life.We also delve into Frederico's personal story of living illegally in the US for nine years, and how his passion for graphic design led him to the mats. As we chat about daily training routines, the discipline required for regular practice, and the thrill of competing in Jiu Jitsu tournaments, Frederico offers invaluable insights on what it takes to truly excel in this martial art.Finally, we touch on the importance of parenting and allowing children to explore different sports and activities. Frederico's experiences with his own children serve as an inspiring example for other parents navigating the world of sports. Don't miss out on this enlightening conversation as Frederico shares his passion for Jiu Jitsu and the life-changing impact it has had on his life.https://linktr.ee/theoldgrappler

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