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Listen "EP 77: Air Bikes, Baseball & Peanut Butter Eggs"
Episode Synopsis
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthcoTimestamps: 00:00 - Staff Brief & Slide Reading Advice05:45 - Finding your starting weight when training14:28 - Rowers vs Air bikes22:42 - AI’s effect on coaching26:57 - Peanut butter eggs38:18 - Baseball46:29 - College Football
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