The OGX Podcast

Por: OGX Team
The OGX Podcast is your go-to source for all things softball player development and beyond! Hosted by a dynamic panel of experts, including Krista Stoker, Ashley Sunshine, Laura McDonald, and special guests, the team dives deep into the world of softball performance. Whether you're a seasoned coach or just getting started in the sport, the OGX Podcast has something for everyone.Learn more about OGX at www.ogxsoftball.com.
103 episodios disponibles

Latest episodes of the podcast The OGX Podcast

2025 in Review: Data, Development, and the Future of Softball 12/01/2026
Softball Pitching Injuries, Pain, and Better Return to Throw Decisions 22/12/2025
Why Movement Quality Matters More Than Ever for Pitchers 15/12/2025
Decoding Force Plates: A Deep Dive into Biomechanics 08/12/2025
Mental vs. Physical: The Real Challenges in Sports Performance 17/11/2025
From Youth to College: Building Better Pitchers Through Arm Adjustability and Training 10/11/2025
Optimizing Pitching Performance Through Strength Conditioning 03/11/2025
Unlocking the Secrets of Hitting Mechanics: Balancing Speed and Power 27/10/2025
How to Know When Young Athletes Are Ready to Start Training 20/10/2025
The Truth About September 1st: What Athletes Need to Know About Recruiting 13/10/2025
Unlocking the Power of Force Plates in Softball Pitching 06/10/2025
Data-Driven Coaching: The Future of Athlete Development 29/09/2025
Bridging the Gap: Youth vs. College Training in Pitching and Hitting 22/09/2025
The Future of Softball Training: Biomechanics, Data, and College Partnerships 08/09/2025
The Big Five Every Coach Needs to Know 25/08/2025
Pitchstock 2025 Recap: Closing Gaps in Pitching Education 18/08/2025
Live from Pitchstock 2025: Coaching Insights, Pitching Development, and Performance Data 11/08/2025
Why Individualized Training Actually Works 04/08/2025
Time Off, Testing, and Training Plans: Off-Season Advice for High School Athletes 28/07/2025
Rebuilding Pitchers: Protocols, Biomechanics, and In-Game Data 21/07/2025
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