✈️ 🕶️ HOW TO CONQUER SUMMER BARRIERS (TRAVEL/ BBQ/ HOLIDAY BUFFETS)

08/05/2025 23 min Episodio 13
✈️  🕶️ HOW TO CONQUER SUMMER BARRIERS (TRAVEL/ BBQ/ HOLIDAY BUFFETS)

Listen "✈️ 🕶️ HOW TO CONQUER SUMMER BARRIERS (TRAVEL/ BBQ/ HOLIDAY BUFFETS)"

Episode Synopsis


In this episode, I break down how to navigate summer despite the barriers that are often faced.Expect to learn: How to navigate airportsHow to avoid jet lagA HACK to get high protein, great tasting food on an aeroplane BEFORE everyone elseHow to navigate BBQSAll inclusive buffetsAnd how to drink and eat this summer to STILL lose fat!