Turn Stress On Its Head: How Stress Affects Our Brain

27/06/2023 19 min Temporada 4 Episodio 10
Turn Stress On Its Head: How Stress Affects Our Brain

Listen "Turn Stress On Its Head: How Stress Affects Our Brain"

Episode Synopsis

Send us a textAre you stressed?Do you know how stress affects your body and brain? I’ve addressed the idea of stress on this blog many times, but I feel it’s so important I’d like to consider it yet again.So be sure to listen to this week’s blog as we dive into the topic of stress: what stress is, what happens in our bodies when we experience stress, how stress affects the brain, and most importantly, what we can do about it.https://ko-fi.com/kellyaiellohttps://linktr.ee/kellyaiello |Buy me a coffee