Send us a textHi everyone! This is Kelly - your Nutrition Coach and Brain Health Professional on a mission to teach you how to get a better brain!Welcome to another special video for worldwide Brain Injury Awareness month!In today’s podcast, I give you the low-down on head injuries - what they are, how they can occur, warning signs of a head injury, and the best natural treatments.Head injuries are no joke. They can happen to anyone at any time - often when you least expect it.Warning signs you sustained a head injury vary greatly. Still, there are several commonalities, including various physical, cognitive and social symptoms. Luckily, many natural treatments can support recovery.If you are wondering how to treat head injuries naturally, let me sum up my main recommendations:Drink plenty of waterSupport your immune systemRest upEat the right foodsAdd in targeted supplementsBe sure to listen to the entire podcast for all this information and more!Other related articles you may be interested in :Why a TBI Brain Likes RoutineBrain exercises to keep your mind sharpAntioxidants: Foods vs SupplementsMild Traumatic Brain Injury: A Silent EpidemicHead Injury 101: Common Types of TBI and How to Spot Worrying SymptomsConcussion Protocol: 10 Things to do When You Have a ConcussionAs promised, here are the links to my Brain Healthy and Anti-Inflammatory Recipe e-Books:Thanks for watching and make sure you subscribe to my channel!Until next time, stay happi and healthy!A reminder that this content is not intended to substitute professional medical advice. You should always seek the advice of a medical practitioner for your unique case.https://linktr.ee/kellyaiello |Buy me a coffee

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