Do you have strong morning routines? In today's episode we will dive into how to create them and what they are so important to set yourself up for success The cliff Notes: Why morning routines are important Why I avoid connecting to the world first thing in the morning When did I start implementing morning routines What are some of morning routines you could start implementing for yourself How to get started Books I read in 2020 that could be added in your reading list Daily Planning like a boss and how not to overwhelm yourself with list Our Chronic Dieting Detox Group Coaching program launches February 8th, 2021 and we are looking for BETA TESTERS to join the first round. You can apply here https://planosnutrition.com/dieting-detox   TO CONNECT WITH ME    On Instagram: www.instagram.com/andresayesta On TikTok: https://vm.tiktok.com/tLLoyS/ On Youtube www.youtube.com/c/andresayesta Podcast IG page: www.instagram.com/planos_nutrition On Facebook: https://www.facebook.com/planosnutrition   Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks   FREE RESOURCES To download my Macro Counting Guide tap here  To download my Macro friendly meal planning guide tap here   TO JOIN OUR PRIVATE FACEBOOK COMMUNITY  Planos Nutrition Club - tap here   FOR NUTRITION COACHING Apply here at https://planosnutrition.com/application

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