ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Nourish and Gain Podcast Trailer"
Episode Synopsis
Our new podcast is coming on the 31st January! New episodes every Monday at 8am. A combination of educational health and fitness content as well as all the BANTS! Make sure you subscribe and find us on the gram @nourishandgain
More episodes of the podcast The Nourish and Gain Podcast
WE'RE ABOUT TO BECOME PARENTS! Let's talk all things prenatal fitness and nutrition! BONUS EPISODE
12/07/2023
OPENING UP ABOUT OUR ACTUAL COUPLES THERAPY! & body positivity, bad body image days and bloating
31/10/2022
OUR CURRENT RELATIONSHIP DRAMA! Being friends with ex's & staying healthy through the winter
24/10/2022
Getting out of a yo-yo diet cycle! How do we handle jealousy?! & our special guest returns...
12/09/2022
What's been going on this week...
05/09/2022
In God we trust