ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP 4. ALL ABOUT FEMALE FAT LOSS! & we test how well we REALLY know each other..."
Episode Synopsis
This weeks episode is jam packed full of life hacks (and all the lols, obviously) We test who knows each other the best (loser cooks dinner HAH) and we talk all things female fat loss, covering the menstrual cycle, why male and female fat loss is SO different, hormones, training, diet and more! Hope you enjoy this one. Give us 5 stars if you do :) Follow our Instagram Join our online coaching
More episodes of the podcast The Nourish and Gain Podcast
WE'RE ABOUT TO BECOME PARENTS! Let's talk all things prenatal fitness and nutrition! BONUS EPISODE
12/07/2023
OPENING UP ABOUT OUR ACTUAL COUPLES THERAPY! & body positivity, bad body image days and bloating
31/10/2022
OUR CURRENT RELATIONSHIP DRAMA! Being friends with ex's & staying healthy through the winter
24/10/2022
Getting out of a yo-yo diet cycle! How do we handle jealousy?! & our special guest returns...
12/09/2022
What's been going on this week...
05/09/2022
In God we trust