Episode Synopsis "Anxiety and how it looks different for everyone. "

I never thought I was a very anxious person, now looking back I can see I’ve been dealing with this for years. I thought it was under control. I was triggered this weekend. This is how it happened.

Listen "Anxiety and how it looks different for everyone. "

More episodes of the podcast The Not Just a Mom Podcast

• Anxiety and how it looks different for everyone.
• Morning Routine for Moms
• How to pick & choose your battles with your kids
• You need to be accountable to yourself.
• Boundaries. The how & the why.
• Welcome to Not Just a Mom